Fungal infections are capable of occurring in any part of the body. Fungi usually thrive in the body together with bacteria. The problem begins when the fungus starts to overgrow and spread, causing an infection. Nail fungus is also known as onychomycosis. Another name for this is tinea unguium. It is a fungal infection that occurs on the fingernails and toenails. These infections take time to grow, which means any changes to your nail’s appearance may not be obvious for a long time because of the subtlety of symptoms.
What are the common causes?
A nail fungal infection is commonly caused by a group of fungi known as dermatophytes. This infection may also be caused by yeasts and molds. The symptoms of a nail fungal infection vary depending on what caused it.
Who is at risk of fungal infections?
Most of these causes can be prevented, but several factors may also increase the likelihood of getting infected with nail fungus. These include the following: having diabetes and a disease that affects the normal blood circulation, over 65 years old, wearing nail polish too much and artificial nails, those who suffer from nail and skin injury, having a weakened immune system, and walking barefoot in public areas like swimming pools and changing areas.
What does a nail fungal infection look like?
A nail fungal infection may occur on an area of the nail, the whole nail, and even several nails. The most common signs of the infection are these: a misshapen nail that tends to separate from the nail bed, a bad smell coming from the infected nail, and a brittle or thickened nail.
How do you get a diagnosis?
A doctor has to look into the symptoms and requires a nail sample to be sent to a lab for fungal culture. This will determine the cause of the infection. Remember that a nail fungus treatment depends on the cause of the infection and its level of severity.
How is it treated?
A nail fungal infection can be treated by taking oral antifungal pills. As an alternative, topical antifungals may also be used.
1The Yerba Buena Tea
Yerba buena may be thought of as being of various forms of tea that can come from wild mint and species of this family. Depending on where you are in the world, yerba buena may describe different related species. The most popular of these is the species called Mentha arvensis. It is also known as corn mint or field mint, and it is native to Europe, Asia, and North America. The leaves of the yerba buena plant are used for making yerba buena tea. It comes with a mint flavor, but it is more subtle than the traditional spearmint or peppermint. This tea is rich in polyphenolic compounds, caffeic acid, catechins, and caffeine together with other active ingredients not to mention volatile compounds. This tea is regularly consumed in several parts of Central and South America and Asia. It is also becoming visible and prepared in North American and European countries.
As an Antifungal
The yerba buena functions as an expectorant. It also contains a lot of antibacterial and antifungal properties. The oil from this plant is used for treating different skin infections and conditions like insect bites, scabies, wounds and scars, burns, eczema, and many others.
Other Health Benefits
Apart from the above-mentioned benefits and uses of the yerba buena leaves, they also possess the following health benefits:
Helps with weight loss
This plant is known to boost the body’s metabolism and energy levels. This tea may help you lose weight through appetite suppression and improving the body’s fat-burning capability.
Helps with digestion
The anti-inflammatory nature of the yerba buena tea can help maintain the balance of the stomach’s pH levels and at the same time soothe inflammation-causing constipation or diarrhea.
Rich in analgesic properties
According to studies, yerba buena leaves possess analgesic properties, and they can be used to relieve pain. The concoction from these leaves can be used to cure toothache, stomachache, and headache. For this purpose, just boil a handful of yerba buena leaves in a cup of water for 15 minutes. Let the herbal drink cool down for a few minutes. Repeat the procedure every 3 to 4 hours until relieved of the pain. As a headache remedy, slightly heat the leaves over the furnace. Put the leaves on the forehead and temples for around 15 to 20 minutes.
Supports Skin Care
Since the yerba buena leaves are rich in antioxidants that can help with skincare, drinking its tea can improve one’s skin quality while getting rid of free radicals and wrinkles. The tea may also reduce the appearance of wrinkles.
Helps in healing wounds
Yerba buena can be crushed and turned into powder. This can then be applied to wounds and scrapes, allowing them to heal much faster.
Helps improve respiratory health
Yerba buena tea may help get rid of infections. It can also relieve phlegm and mucus in the respiratory tract.
Supports oral health
Yerba buena may whiten the teeth. It may also be used as an ingredient in mouthwashes. The truth is that you can even find toothpaste brands that include yerba buena as an ingredient. To make a natural mouthwash from yerba buena leaves, soak a handful of these leaves in a cup of warm water for about an hour. Decant the yerba buena concoction. Use this mouthwash regularly to get rid of bad breath and to keep the mouth fresh.