The Kunu Drink: What Makes It a Superb Health Drink

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Most people don’t realize that they have a nail issue. This means that they also don’t seek nail fungus treatment. But nail fungal infections are a common nail disorder. It can occur in a person for years without causing pain. This nail disease is characterized by a change in its color and not just a blemish. Nail infection may cause several problems when it is left untreated.

This condition is also known as onychomycosis. Fungal nails are infections that occur underneath the nail surface. It may penetrate the nail as it gets severe. This is often accompanied by a second bacterial or yeast infection which occurs in or about the nail plate. This may result in difficulty in walking, running, or even just wearing shoes. Some of its common symptoms include brittleness, thickening, loosening, discoloration, and nail crumbling.

A group of fungi called dermatophytes may easily attack the nails. They are sustained by keratin, which is the nail’s substance. In some cases, such microorganisms stick on, making the nail thicker, darker, or yellowish-brown, and also foul-smelling. Debris may also accumulate under the nail plate, and white marks may appear on the nail plate at times. Nail infection may also spread to other fingernails, toenails, and even the skin.

Those who suffer from diabetes, immune-deficiency conditions, and blood circulation conditions are more susceptible to a nail fungal infection. An athlete’s foot and excessive sweating may also lead to this nail disorder.

A nail fungus treatment depends on the type of microorganism that caused the infection and its level of severity. Typically, a doctor or podiatrist will prescribe an oral or topical antifungal medication. The nail and the debris underneath it may also be removed. This is a process called debridement. It would be wise to consult a physician before you start taking any medication.

1Most Popular Health Benefits of Kunu Drink

The kunu drink is known for its numerous health benefits. Here are the most popular ones:

Digestive health

The kunu drink is composed of numerous phenolic compounds. They are a primary ingredient of the kunu drink. These can help relieve gastrointestinal irritation, encourage the production of bile and saliva, and help suppress gastric contractions. Because of the fiber content of its grain component, the kunu drink can prevent constipation and help with regular bowel movement. Based on a published study in the American Journal of Epidemiology, a low-fiber and high-fat diet is often linked to a high risk of colon cancer and colorectal adenoma recurrence.

Increases male sperm count

This is great if you and your partner are trying to conceive. The kunu drink has a high vitamin C content that can help increase the sperm count. It also contains sweet potato which is a popular superfood. Sweet potato also has a high percentage of vitamin C. Vitamin C is a potent antioxidant that can eliminate free radicals that can harm the sperms.

Promotes weight loss

The kunu drink has millet which is high in protein content. This makes it great for people who are trying to burn fat and build muscles. When you drink kunu regularly, you can easily have your daily dose of protein without the need to overfeed and take protein supplements. Millet grains also contain the appropriate amount of tryptophan and soluble dietary fiber. These can support weight loss and reduce appetite. The millet grain can make you feel full for a long time. To make the most of its weight-loss effects, make sure to avoid adding too much sugar to it.

Provides relaxation and aids sleep

Millet also contains tryptophan, a hormone that aids the production of melatonin and serotonin, which are all sleep-inducing compounds. If you have sleep problems or problems staying asleep, it’s recommended that you drink two glasses of kunu drink before you go to bed. You can also make sure that you add ginger to your kunu drink to help you feel relaxed and refreshed.

Promotes heart health

Millet which is a main component of kunu, is loaded with potassium and magnesium which both play a significant role in ensuring the body’s overall health including cardiovascular health. Potassium and magnesium are highly effective in keeping one’s heart rate in check, lowering the body’s blood pressure, and consequently minimizing the risk of stroke and heart attacks. Millet reduces bad cholesterol and increases good cholesterol. Kunu is also known to help treat diabetes since it encourages insulin efficiency and fights off insulin resistance. These factors are known to raise the body’s insulin levels.

Kunu is also a known muscle relaxant supplement, mainly because of its mild fermentation that appeared during the 24-hour maturation period. This is great for those who work out for long periods.

Moreover, this drink is given to pregnant women in Africa, to help prevent nausea during the first trimester and to stimulate the production of breastmilk.

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