Gotu Kola: More Than Just a Remedy for Insomnia

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A fungal nail infection affects the toenails and fingernails. It looks like whitish or yellowed nails that have thickened and brittle. This infection may affect a part of the nail, the entire nail, or multiple nails. When the nail fungal infection is left untreated, this may result in permanent nail damage.

Causes

More than one kind of fungus can cause nail fungal infections. Dermatophytes which is one type of fungi can cause nail fungal infections. Dermatophytes are fungal microorganisms that cannot be seen by the naked eye. These feed off keratin, a protein found on your nails.

Symptoms

The general symptoms of a nail fungal infection include nail discoloration with the nails appearing yellow, white, brown, or green, nail thickening or thinning, and nail lifting off the nail bed and crumbling.

10All about Gotu Kola

Gotu kola with the scientific name Centella asiatica is one kind of leafy plant which is used traditionally in Asian cuisines. It has also been used in both Chinese and Ayurvedic traditional medicine. This perennial plant is native to the wetlands of Southeast Asia. It is usually consumed as tea, juice, or a green leafy vegetable.

Many alternative medicine practitioners believe gotu kola to possess antimicrobial, anti-inflammatory, antidiabetic, antidepressant, and brain-stimulating properties. It is commonly sold as a diet supplement that comes in capsule, tincture, powder, and topical formulations.

Gotu kola is also called Indian pennywort and marsh penny. It is known as ji xue sao in traditional Chinese medicine and brahmi in Ayurvedic medicine.

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